Pastas and Pizzas

1.  PASTA RED SAUCE 
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3. Step 1
   Heat the oil in a large frying pan over medium heat. Add the onion and cook, uncovered, stirring often, for 3 minutes or until it softens slightly. Add the garlic and cook, stirring, for 1 minute or until aromatic.
4. Step 2
   Stir in the tomatoes and tomato paste. Increase heat to high and bring to the boil. Reduce heat to medium and simmer, uncovered, stirring often, for 6-7 minutes or until the sauce reduces and thickens slightly.
5. Step 3
   Stir in the parsley and sugar. Taste and season with salt and pepper.
6. Step 4
   Meanwhile, cook the pasta in a large saucepan of salted boiling water following packet directions or until al dente. Drain and return to the pan.
7. Step 5
   Add the sauce to the pasta and toss to combine. Serve immediately.
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9. PASTA WHITE SAUCE
10.  2 tablespoons of maida roasted
     2.5-3 cups of milk
     1-1.5 cups vegetable stock
     Minced, fried, garlic(optional)
     1 cup mozerella cheese
     1 cup cheddar cheese
     Pasta seasoning
     Salt to taste

              Vegetables : Spinach , Mushroom Onion with Penne or Fusili 

 Pizza

Whole Wheat Bread Base

Vegetables : Onion , Tomato , Capsicum , Corn , Mushroom 

Sauce - Pizza Pasta Sauce with Bazil or Italian Herbs

Topping :  Cheese.