Apple Pumpkin Dry Fruit Corn Salad
Apples Diced
Corn Boiled
Pomegranate
Badam/Walnut
Dates
Pumpkin Shredded
Mix all these together
To Grind:
Lemon Juice
4 pepper corns
a little sugar and salt
olive oil
Fruit ,Veg & Dry Fruit Salad
Apple Diced
Mango Diced
Banana Diced
Corn Boiled
Badam/Walnut
Carrot Shred
Dates
To Grind - Same as above
Nutty Carrot Salad
Peanuts and Corn Boiled
Carrot Shred
Pomegranate
Sprouts Optional Steamed
Finely Chopped
Ginger
Cilantro
Green Chilis
Curry Leaves
Salt to taste
Coconut
Simple Sprout Veg Salad
Sprouts - Steamed
Corn - Boiled
Carrot - Shred
Onion - Finely Chopped
Lemon Juice
Salt to Taste
Cucumber -Shred (Optional)
All about Sprouts
Sprouts - Raw
Lemon
Salt to taste
Optional Fruits : Pineapple or Grapes or Apples
Variation
Same as above with Sugar
Tricolor Salad
Papaya (Unripe) Shred
Snake Gourd (Very Tender)
Both cut into tiny pieces
Carrots Shred
Green Chillis
Cilantro
Salt
Honey / Jaggery Sauce
Relishing Veg Sprouts and Fruit Salad
Sprouts - Steamed
Cucumber
Carrot
Apple
Pomegranate
Salt
Season with Musturd , Chilli and Green Chillis
Ridge It Up with Carrots and Coconut
Shredded Ridge gourd
Carrot Shredded
1 Spoon Coconut
Cilantro
Salt
Honey/ Jagerry Sauce
Go Nuts with Beets and Carrots
Beetroot & Carrot Shredded
Cilantro
Salt to taste Badam/Walnut
Apple - Optional
For the sweet tooth - Nutty Fruity Salad
Apple
Pineapple
Pomegranate
Dry Grapes / Dates
Badam/ Walnuts
Grind as per ONE
Add finely chopped spinach to the above.
Note:
Peanuts can be added in place of the nuts but do not combine with other nuts.
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